ADHD coaching helps many people by fostering a deeper sense of self-acceptance, enabling them to embrace their uniqueness while addressing the challenges of ADHD.

The coaching process encourages people to be more honest with themselves about their strengths and limitations, promoting a more balanced and realistic self-view.

Through psychoeducation, our clients often gain insights into the aspects of their ADHD that are difficult to shift, and those that can be changed. This knowledge can inspire people to adopt practical skills and habits that enhance their daily functioning and overall well-being.

There is no one time on the journey that’s right for everyone.

Many people will get the most out of coaching once their medication has been optimised, but not everyone responds well to medication so it’s not always advisable to wait for that.

Coaching is a comprehensive process that often involves a significant investment of time and effort. A good time to start is when a person is committed to seeing change in some aspect of their life, and willing and resourced to do the work required to make that change happen.

The relationship between the coach and client is a key element to success in coaching. It’s important that your patients feel they have the freedom to select the coach that’s right for them. Most often it’s enough to encourage your patients to search for their own coach, in which case we recommend the Australasia ADHD Coach Directory.

That being said, if you and your patient both feel that one of our coaches at ADHD Partners might be right for them, we offer you the below referral form to make it easier for you to support your patients in setting up that first appointment. Once you click the ‘submit’ button you will be taken to an appointment booking page.