Writer from ACT

“This was not a cookie-cutter approach, but a personalised exploration that taught me so much and has had me embrace my ADHD and forge a new future”

Finding out I have ADHD at 56 was daunting. How much of me was ADHD and how much was a lifetime of learned behaviours?

I came to Catherine because I needed to start from the beginning, and saw my coaching as an ADHD 101 class where she helped me understand the disorder and unravel my challenges.

Catherine shared her wealth of knowledge and expertise with empathy and understanding, and her professionalism shone as she dialled into me and my circumstances.

This was not a cookie-cutter approach, but a personalised exploration that taught me so much and has had me embrace my ADHD and forge a new future. Thank you Catherine.

Writer from ACT